NEWYou can now listen to Fox News articles! Strength training is key to staying healthy as people age, with experts recommending working major muscle groups at least two days per…
Category: Health
Healthcare workers fired over Charlie Kirk comments, plus 7 steps to 'super-aging'
NEWYou can now listen to Fox News articles! Fox News’ Health newsletter brings you stories on the latest developments in healthcare, wellness, diseases, mental health and more. TOP 3: –…
Dementia risk nearly doubles among those with common sleep disorder, study finds
NEWYou can now listen to Fox News articles! In the latest evidence of the direct relationship between sleep and health, researchers have found that chronic insomnia can significantly increase dementia…
Want better heart health? Start by tackling your weakest link, cardiac surgeon says
NEWYou can now listen to Fox News articles! A balanced lifestyle — in the key areas of diet, exercise and sleep — is key to a healthy body and a…